.png)
fishy Thoughts
Your thoughts are completely random, that's why you can't tell me what thoughts you're going to be having in 10 minutes from now or at...
top of page
Blog
Mike Garde's Blog
Search
mikegarde6
- Jan 25, 2021
- 3 min
asking better questions
Asking the wrong type of questions is an invite for your inner critic to show up. I do not know about you, but I have often fallen into...
58 views0 comments
mikegarde6
- Jan 18, 2021
- 4 min
Where did my inner critic come from?
Your inner critic is part and parcel of your personality. So where did your inner critic come from?
73 views0 comments
mikegarde6
- Jan 11, 2021
- 4 min
Confidence Building
I bet you can be hard on yourself at times. It is crucial that no matter how small the breakthrough, lesson learned, or win, you need to...
42 views0 comments
mikegarde6
- Jan 3, 2021
- 3 min
your inner circle
Your relationships with friends and family can significantly influence the choices you make in life.
68 views0 comments
mikegarde6
- Dec 17, 2020
- 2 min
IMPOSTER SYNDROME
Ever felt like you do not belong and that at any moment your colleagues or friends will find you out and realise you are a fraud?
73 views0 comments
mikegarde6
- Dec 10, 2020
- 1 min
Your inner circle
How can your inner circle have an impact on your energy levels?
17 views0 comments
mikegarde6
- Dec 10, 2020
- 1 min
Action comes before confidence
Often people wonder how can I get more confidence? If you're waiting around waiting for confidence to appear, you'll have a long wait.
20 views0 comments
mikegarde6
- Dec 10, 2020
- 1 min
Taking too much on
Ever feel overwhelmed by how much you have on your plate? Find it hard to say no to taking on more?
13 views0 comments
mikegarde6
- Dec 10, 2020
- 1 min
everyday is a FRESH START
Ever had one of those days where everything felt out of control or went wrong?
18 views0 comments
mikegarde6
- Dec 10, 2020
- 2 min
The importance we attach to labels
So what labels have you given to yourself lately? Are you a genius, dunce, average, beautiful, handsome, ugly, introvert, extrovert?
36 views0 comments
mikegarde6
- Dec 10, 2020
- 1 min
Bubble Machine
This is a great metaphor for those who feel anxious and feel as though they have too many different thoughts whirring around in their head.
19 views0 comments
mikegarde6
- Dec 10, 2020
- 1 min
Yes, No's & Maybes
This video takes you through a short coaching exercise around getting your to do list trimmed down and under control.
5 views0 comments
bottom of page