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Your thoughts are completely random, that's why you can't tell me what thoughts you're going to be having in 10 minutes from now or at...

Asking the wrong type of questions is an invite for your inner critic to show up. I do not know about you, but I have often fallen into...

Your inner critic is part and parcel of your personality. So where did your inner critic come from?

I bet you can be hard on yourself at times. It is crucial that no matter how small the breakthrough, lesson learned, or win, you need to...